WE HELP WOMEN ON GLP-1's FEEL STRONG AT EVERY STAGE
FROM FIRST JAB TO HORMONE SHIFTS, WE'RE YOUR COMPASS THROUGH THE MESSY MIDDLE.Â
NO SHAME. JUST SISTERHOOD & SUNDAY RITUALS.
Join the waitlist & be the first to access our next GLP-1 coaching cohort + free expert tools
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We do not share your information with anyone else.
"We help women on GLP-1s - At every age - Feel informed, supported, and in control."
From your first jab to your first hot flash, we’re here with you.
We’re your compass for the new journey. Coaching, community & content that finally gets it.
DOES THIS SOUND FAMILIAR?
We've heard it all. Because we've lived it too.
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"I'm terrified I'll gain it all back"
"I've lost my appetite - but also my energy"
"Why does this weight loss feel like cheating?"
"I'm on the meds, now what?"
WHY WE BUILT THIS.
We built No More Mondays to be what pharma forgot — and what TikTok couldn’t explain.
âś” A clear, no-BS roadmap
âś” Real support and sisterhood
✔ Honest guidance from women who’ve lived it, not influencers
   selling shortcuts
Whether you're on your first jab, navigating side effects, or planning to come off, we’re here to help you feel strong, steady, and in control.
GLP-1'SÂ COVERS WEIGHT, WE COVER EVERYTHING ELSE!Â
No one told you wellness wasn’t included.
You’re seeing results but everything else feels uncertain.
You’re not sure what to eat.
You’re not sure what’s normal.
You’re not sure what comes next.
Or maybe you haven’t started yet, because between Tik Tok tips and tabloid headlines, it’s hard to know who to trust.
JOIN THE CONVERSATION
THE VAULT
Your GLP-1 cheat sheets, trackers & guides — finally in one place.
The secret stash you’ve spent nights scrolling for.
From “where do I even start?” to “how do I come off safely?” — it’s all here.
→ Tools. Tips. Templates. No fluff.
GLP-1 SCHOOL
Your 8-week group coaching cohort for women who want results with rhythm.
From “WTF is this med?” to “I’ve got this” without burnout, guessing, or shame.
âś” Coach-led.
âś” Sisterhood-powered.
âś” Built for real life, not perfection.
âś” For all women from first jabs to mid-life hormone shifts + everything
   in between.
THE COCOON CLUB
Your next chapter, supported, whether you’re staying on or starting to step off.
Ongoing structure, sisterhood, and transformation for women continuing their GLP-1 journey.
Including support through midlife, hormone shifts, and the in-between.
Stay strong. Stay steady. Stay you.
I WANT YOU TO KNOW: I'VE SEEN YOU!
In the Tik Toks at midnight — talking side effects.
In the forums — asking how to come off the meds without regaining.
Wondering who you are now — and what comes next.
I’m Bertie, Certified Nutritionist, hormonal health disruptor, and lifelong Monday restarter.
When menopause hit, I gave up drinking… and still gained weight.
The tricks I’d learned across 30 years of dieting? Useless.
I felt stuck and quietly furious.
Even my husband, a physical performance specialist and industry leading weight loss expert was stumped as we tried everything. HIIT, Hypoxic Training, Circuits, Supersets, even MMA conditioning, and still it wouldn't shift.
So I started microdosing Mounjaro.
Not to shrink, but to choose myself.
I even created a menopause supplement that’s now stocked in Boots.
Now, I’m building what pharma forgot:
đź’Ą No More Mondays for coaching and community.
🌱 Metamorphysis – supplements to nourish this chapter from the inside out.
This isn’t about “fixing” you because you're not broken.
It’s about wellness that finally fits this era.
WHY WOMEN ARE JOINING N.M.M
- I’m 55 and just starting GLP-1s — I need someone who gets it.”
- “I’ve losing the weight, but I’m losing my mind trying to manage the rest.”
- “Perimenopause plus appetite loss? No one warned me about this.”
- “I’ve done every diet for 20 years. This finally feels different.”
- 👉 Whether you’re just starting or working out what comes next — this is for you.
JOIN OUR COMMUNITY WHATEVER STAGE YOU'RE IN
We’ll send weekly Sunday Secrets, expert tips, and truth-first tools for life before, during, and after GLP-1s, including support through menopause, midlife changes, and beyond.
We do not share your information with anyone else.
